WELCOME

Someone you trust sent you here.

Let's not waste that.

You've been pointed toward this work because something in your life is asking for attention — a transition, a diagnosis, a parenting moment, a quieter knowing that the way you've been carrying things is no longer sustainable. This is the soft door into what I offer. Take what's useful. Leave the rest.

START WITH THE FREE GUIDE EXPLORE THE THREE DOORS
A QUIET STARTING PLACE

Where are you, really?

A 12-minute self-assessment for the woman in transition.

Four short rounds of questions, written for women between thirty-five and sixty. They name what's actually moving in you right now — in the body, the relationships, the work, the nervous system. The output is a one-page personal map you can keep, return to, or share with your therapist or coach. No prescriptions, no diagnoses. Just an honest read of where you actually are, and a sense of what the next door might be.

The guide arrives in your inbox within five minutes. You'll occasionally receive one of the Salt Letters — quiet, infrequent, no marketing.
THE WORK

Three doors. Choose the one already calling.

Each door is its own world — its own page, its own offering, its own register. Read what fits. The rest can wait.

DOOR ONE · LIVE GROUP COHORT

The Heroine's Quest.

35 000 NOK · 12 spots per cohort

A six-month transformational arc with eleven other women. Kick-off day in person. Six live group sessions. Two private sessions with Toini. Closing day in person. The full Heroine's Quest gift set delivered before you begin.

WHAT YOU GET

A defined arc you don't have to design. A small room of women who don't look away. A method already built. A finished object on your shelf at the end.

For her if she's saying I'm ready for something deeper. I want it to mean something. I want to do it in good company.
STEP INSIDE →
DOOR TWO · 1:1 COACHING

Feminine Gravity.

3 900 NOK single · 22 200 NOK six-session arc

Private coaching for women navigating real transitions — identity, perimenopause, motherhood, marriage, voice, body. A single session to test a question, or a six-month arc to move through it. Grounded in nervous-system regulation, embodied tradition, and the parts of midlife no one quite wants to name.

WHAT YOU GET

Private, embodied coaching grounded in years of practice. The Inner Atelier notebook between sessions. A coach who works at the intersection of mythology, embodiment, and the parts of perimenopause your gynecologist cannot reach.

For her if she's saying Something is shifting. My body is telling me. I need someone to think with me, not at me.
STEP INSIDE →
DOOR THREE · 1:1 ARC · 6 OR 12 SESSIONS

ADHD & Neurodiverse
Coaching.

21 000 NOK Fundament · 42 000 NOK Full Arc

A real 1:1 arc through the four pillars of effective ADHD coaching — executive function, identity, emotional regulation, psychoeducation. Begin with the six-session Fundament, then choose at session six whether to walk on into the Full Arc. Twelve is the work that holds; six is the foundation that gets you standing.

WHAT YOU GET

Session one is 60 min — chemistry and direction. After that, 90-min sessions of the real work. The Inner Compass notebook delivered before session two. Message support between sessions. Either of us can withdraw after session one, no obligation. Split payment available on the Full Arc.

For her if she's saying I can read all the books. I cannot do this alone anymore.
STEP INSIDE →
IF YOU'RE STILL NOT SURE

Start with the self-assessment.

No free call here — your time is yours, and so is mine. The free 12-minute self-assessment above tells you where you actually are, gives you a personal map you can keep, and tells me everything I need to know to meet you well if you decide to book. Honest work begins with an honest read of the ground you're standing on.

GO TO THE ASSESSMENT ↑
A NOTE ON THE REFERRAL

This page exists because Oslo Vitality Clinic — Dr. Anniken Karlsrud and Dr. Mari Chammas — Klinikk Toppetasjen, and a small handful of trusted clinicians refer women to this work.

They handle the medical layer of perimenopause and hormonal health. The coaching held here is for what that layer cannot reach — identity, marriage, motherhood, voice, ADHD as it actually plays out in a real life, the inner architecture of midlife.

If you came through one of them, please know — they don't refer lightly, and neither do I. The work below is held with the same care your referrer holds for you.